A fitter you
Achieve your potential with expert guidance from an experienced personal trainer
It's all about you
Every client has different goals for their fitness and health. I start by discussing with you what you are looking to achieve, rather than providing a one-size-fits-all solution.
I provide a variety of services that will help you achieve the goals that you are striving for.
maximise your fitness potential
I will help you feel healthier, fitter, and stronger than ever before, both physically and mentally.
As I am an athlete and sportsman as well as having a career as a personal trainer I understand that certain clients want to tailor their training to a particular sport. To address these needs, my training includes:
- Enhancing a client’s ability to raise their performance within their particular field of sport.
- Core strengthening.
- Enhancing reaction and balance.
- Greater cardio-vascular abilities.
Encouragement along the way
I will help keep you going and get that little bit more from your training, by showing you how you’ve improved, as I keep a log of your workouts for comparisons.
training locations to suit you
I am now based on the Causeway Coast of Northern Ireland, however I can meet you anywhere.
- Outdoors, including on Jersey’s beautiful beaches.
- Virtual training online.
- Home visits*
*Due to traveling time and costs home visits will incur an additional charge
I had 1-2-1 sessions with Steve to loose weight and to trim up... don’t be fooled by the personality and smile, you have a good laugh with Steve however he will push you... hard!
I moved to London so can’t use Steve anymore otherwise I would be having ongoing 121 sessions. You would think in London you would be spoilt... you are not! I have had a few and none of them are to the same standard as Steve. Steve was worth every penny!
Thank you Steve!
As an office worker - and often very stressed out because of the intensity of my work as an advocate - Steve's fitness training has been invaluable, both physically and mentally.
Steve has been a great and consistent support to me for over a decade.
He has told me previously that he gained a good amount of this specific training knowledge from a trip he did to Hawaii. I feel very grateful that this specific training to be available in Jersey as without his expertise I would be left lacking in this respect.
I have been training ever since with Steve and as I say above, the more dynamic approach, away from normal style training, is very much my preference.
Stephen’s excellent training skills have been beneficial to the Fleet over the years and especially for the Junior sailors where he is always willing to support and help in their sailing development.
Annually we focus on ski training, weak knees and hip flexor are demanding more pre ski fitness which Steve guides me through meaning I get more from my holiday.
Over the years I have trained with Steven we have become good friends. I’d highly recommend him as a PT. Having a weekly trainer is a great focus for those of us who may waver without one!
I initially expected an engagement with Steve for about 6 months. But the incredible transformation he created for me, including increased cardio vascular capacity, loss of weight & a positive change to my body shape has ensured that Steve is still my Personal Trainer to this day. That’s now 5 years and counting.
Thank you Steve. I’m looking forward to our continued partnership.